The word ‘powerhouse’ often prefaces a skincare ingredient but when it comes to niacinamide, it just so happens to be true. Niacinamide serums boast a laundry list of skin benefits: they balance, brighten, dial down redness, prevent wrinkles, dust off pigmentation, curb oil production and keep the skin barrier strong.
Here, we speaks to the experts on how best to use this ingredient for the most transformative results (yes, there is a right and a wrong way, FYI).
What is niacinamide?
Niacinamide, also known as nicotinamide, is a form of Vitamin B3. It is water-soluble, meaning that it’s not stored in the body, so it’s crucial to replenish our niacinamide reserves via the food we eat (poultry, green vegetables and eggs are good sources). “Our bodies require niacinamide for healthy digestion, improved circulation and brain function,” explains Shabir Daya, pharmacist at Victoria Health.
Niacinamide is also an important ingredient for our skin. Aesthetic doctor Dr Barbara Sturm says that niacinamide “has overarching benefits for skin health and has powerful anti-inflammatory properties that can improve skin texture and moisture”.
What are the benefits of niacinamide for your skin?
How you use niacinamide largely comes down to which skincare concerns you’re looking to target.
Niacinamide reduces redness if you have rosacea or sensitive skin
Niacinamide’s anti-inflammatory properties make it an attractive option for those who suffer from rosacea and sensitivity (both the type that you’re born with, as well as temporary post-product irritation that manifests as redness and stinging).
If you have sensitive skin, you may want to start with a lower concentration.
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Disclaimer : This story is auto aggregated by a computer programme and has not been created or edited by DOWNTHENEWS. Publisher: vogue.in
