Ceramides make skin more resilient
A strong barrier also makes skin more resilient when using potent actives. “It means that your skin will tolerate retinol, azelaic acid and vitamin C better when they are topically applied,” Michael adds.
For this reason, some products even blend retinol and ceramides together in one serum to counter any gnarly side effects such as dry skin, flaking and irritation.
Ceramides make skin look smoother
“The correct levels of ceramides will result in smoother, softer skin that feels instantly more comfortable and refreshed,” Sarah explains. And they can help to prevent the appearance of fine lines, too. “Ceramides are a ‘powerhouse’ for helping to keep skin dewy, plump and soothed,” she adds.
How should you use ceramides?
“Ceramides can be found in various products such as serums and creams as well as cleansers that help to protect the delicate natural barrier,” says Sara.
Their cushioning action means that “they can be combined with other ingredients, including peptides, antioxidants, niacinamide and retinol to name but a few,” Sara adds. “They are also excellent to use after AHA/BHA exfoliation to replenish the moisture levels, which can be depleted with overuse.”
Which is better: hyaluronic acid or ceramides?
Rather than being either/or, hyaluronic acid and ceramides are actually great bedfellows and can be used together. “Hyaluronic acid binds to water in the skin and holds it there, while ceramides will help to lock in and retain that moisture in skin cells,” says Michael, who advocates a morning routine of vitamin C serum, followed by both hyaluronic acid and ceramide serums, topped with an SPF. Better still, look for a serum that combines hyaluronic acid and ceramides for added ease.
Which skin types suit ceramides?
“Every skin type, when it’s healthy, will be producing ceramides as they are part of a healthy hydration balance,” Sara notes. “However dehydrated, stressed or ageing skin that is no longer producing an adequate supply of ceramides will greatly benefit from skincare that includes them.”
Sarah also believes that ceramides are key for sensitive skin. “A compromised skin barrier can lead to flare-ups in those who already suffer with conditions such as eczema,” she says. “Increasing the number of ceramides will not only help to heal, comfort and restore the skin after these reactions, but bolster its future resilience.”
Do ceramides clog pores?
No, ceramides on their own won’t clog pores, but be mindful of the formulas you choose for your skin type. “Skin, which is prone to acne and congestion, will benefit from a lighter oil-free ceramide serum rather than a thicker cream that is too rich,” explains Sara.
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