Gwyneth Paltrow’s ‘Health Concerns’ Spark Fears Among Friends: Report

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Gwyneth Paltrow is known for her pricey health hacks and controversial nutrition regimens.

But one insider says that Paltrow’s creative attempts to defy aging are rooted in some very serious concerns about her health.

According to a report from In Touch, many who know Gwyneth believe that she is battling some major issues.

Gwyneth Paltrow with FIJI Water at the 41st annual Santa Barbara International Film Festival: Arlington Artist of the Year Award honoring Kate Hudson at The Arlington Theatre on February 13, 2026 in Santa Barbara, California.
Gwyneth Paltrow with FIJI Water at the 41st annual Santa Barbara International Film Festival: Arlington Artist of the Year Award honoring Kate Hudson at The Arlington Theatre on February 13, 2026 in Santa Barbara, California. (Photo by Phillip Faraone/Getty Images for FIJI Water)

“People love to roll their eyes at Gwyneth and call her kooky,” the source tells In Touch.

“That’s not really fair in this case, though, because she’s really been struggling with her health.”

The insider went on to describe Gwnyeth’s health concerns as “a huge issue.”

“A lot of people in her world think her insane schedule and all the demands she puts on herself for perfection are to blame,” adds the source.

Gwyneth Paltrow attends the Swarovski “Masters of Light – From Vienna to Milan” exhibition opening during Milan Fashion Week – Menswear Spring/Summer 2025 at Palazzo Citterio on June 16, 2024 in Milan, Italy. (Photo by Vittorio Zunino Celotto/Getty Images)

“Even with this health situation being a huge issue for her she really hasn’t slowed down.”

Unfortunately, it seems that Gwyneth and her loved ones disagree about the best way to approach the problem.

While Paltrow remains a fan of high-priced experimental treatments, her friends think there’s a better, less glamorous solution:

Simply put, they’ve been telling Gwyneth that she needs to slow down before she burns herself out.

“Everyone in her life is warning her to slow down,” says the source.

Gwyneth Paltrow speaks during In goop Health Summit presented by Porsche 2021 at Porsche Experience Center Los Angeles on November 07, 2021 in Los Angeles, California. Gwyneth Paltrow speaks during In goop Health Summit presented by Porsche 2021 at Porsche Experience Center Los Angeles on November 07, 2021 in Los Angeles, California.
Gwyneth Paltrow speaks during In goop Health Summit presented by Porsche 2021 at Porsche Experience Center Los Angeles on November 07, 2021 in Los Angeles, California. (Photo by Rachel Murray/Getty Images for goop)

“If she doesn’t, she’s absolutely going to burn out.”

Gwyneth has earned praise as a lifestyle influencer, but some health experts have accused her of giving out bad tips and spreading misinformation.

And clearly, her friends think she could use some sound advice when it comes to her own physical and mental wellness.

We don’t know the exact nature of Gwyneth’s health issues, but slowing down and getting some rest is generally a good idea for most people.

Currently, Gwyneth is making the awards show circuit thanks to her performance in Marty Supreme, which is one of the year’s most-nominated films.

But once the season slows down, hopefully, the 53-year-old screen legend will take some time to focus on herself.

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