Sue Radford has been working hard at the gym – and the results speak for themselves. When she posed in her athletic gear, everyone commented about how fantastic she looks
Sue Radford has been documenting her fitness journey online(Image: Instagram/ @theradfordfamily)
Mum-of-22 Sue Radford has been on a fitness kick this year – and her results are amazing.
The matriarch of Britain’s biggest family has shed an impressive two stone and feels a lot more confident in her own skin. The 51-year-old has been going to the gym regularly.
And Friday was no exception – as she slipped into skin-tight workout gear and prepared to work up a sweat. She took a picture in the matching brown co-ord before heading out of the house.
Then updating her followers, she wrote: “Happy Friday, everyone! I’m just off to the gym before picking the kids up from school, they are so excited it’s Easter holidays. Heidie is having a sleepover at her best friend’s today, and she’s not stopped talking about it all week. Bless her, she’s so excited.”
Fans were quick to praise Sue for the mirror selfie, with many gushing that the mum looks “amazing” in her gym clothes. One person said: “Good to see the family all doing great, and Sue, you’re looking great as well.”
Another added: “Always looking so healthy and positive.” A third wrote: “You look amazing!”
A fourth said: “You have an amazing figure Sue.” And a fifth asked: “How can you have had all those pregnancies and look that good?”
Many were keen to know how Sue has lost the weight – and thankfully, she’s been happy to oblige. Her approach has been straightforward but disciplined: no sugar, pasta, bread, snacks, or junk food, coupled with daily gym sessions.
Sue also follows intermittent fasting, eating only between 1pm and 7pm, and complements her routine with vitamins and green tea. She added: “Since last April, I’ve lost three stone and feel amazing. I also feel so much better in myself.”
Despite speculation that she might have used weight-loss jabs – fuelled by an Instagram photo of Sue in Lycra – she insists it’s all natural. Sue said: “Because so many people take them now, they assume I have too, but I haven’t.”
Her husband of 33 years, Noel, 55, is just as impressed. He added: “Sue looks fantastic. She doesn’t touch biscuits or cakes. I don’t know how she resists!”
He has joined her at the gym, overcoming initial shyness. Noel added: “I’ve always wanted to go but felt intimidated. Now we will go together until I get used to it.”
Disclaimer : This story is auto aggregated by a computer programme and has not been created or edited by DOWNTHENEWS. Publisher: www.dailyrecord.co.uk
