The Countryfile presenter is urging people to get checked out
Countryfile star Julia Bradbury has urged people not to ‘ignore the signs’ after her health battles with cancer and a brain cyst. The presenter has teamed up with Vista Health after research found that 65% of midlife adults are more likely to pay attention to road signs than to new or unusual signals from their own bodies.
Julia said: “You know your body better than anyone, and paying attention to the signs it gives you, especially new or persistent changes, is one of the most powerful ways to protect your health. For me, noticing those changes led to critical diagnoses.
“Midlife is a turning point, when you can start to understand your body better and to feel confident about seeking advice when something doesn’t feel right. This isn’t about a health crisis; it’s about using those signs to take control of your health now and for the years to come.”
Research from Vista Health found that 76% of people aren’t sure which symptoms are worth getting checked, while over half admitted they initially ignored warning signs – dismissing them for an average of 14 months.
Symtoms people most often ignore include trouble sleeping, joint pain, persistent fatigue, unexplained aches and pains and digestive changes.
Dr Reem Hasan, NHS GP and Chief Medical Officer at Vista Health said: “Too many still struggle to recognise which symptoms truly need attention. At the same time, demand for private diagnostic scans and screenings is rising, as more people seek clarity and reassurance when symptoms feel new, persistent or hard to explain.
“While not every symptom is a sign of something serious, our bodies are very good at sending early warning signals. The problem is, we have become very good at ignoring them. Midlife is an opportunity to tune into your body, ask the right questions and take control of your health with confidence rather than fear.
“Diagnostic scans and health checks can play an important role at this stage of life. They offer clarity, reassurance and a better understanding of what’s happening beneath the surface, empowering people to make informed decisions about their health, rather than living with uncertainty.”
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