Some promises are made in front of witnesses. Rings, rituals, raised glasses. And then there are the quieter ones. The ones made at 2 am when the house is asleep and you are staring at your own reflection in a black phone screen. I will not let myself be treated like this again. I will take that class. I will rest. I will leave. I will begin.
The strange thing about self promises is that nobody claps when you keep them. There is no anniversary dinner for the day you chose therapy. No bouquet for finally setting a boundary with a friend who only called when they needed you. No cake for paying off your credit card because you promised yourself financial peace.
Maybe that is why they are harder. When you promise someone else, you are accountable to their disappointment. When you promise yourself, you are accountable to your own silence. And we are very good at negotiating with ourselves. Just this once. From Monday. After this deadline. When things calm down.
But the promises that change us are rarely dramatic. They are small and stubborn. Drinking more water. Saying no without an explanation. Giving your best at work not because somebody is looking but to better yourself. Going for that walk even when your mood says stay in bed. Choosing not to text the person who only replies when it suits them.
Over time these tiny acts begin to feel radical. You start trusting yourself again. That might be the real reward. Not the outcome, but the rebuilding of self respect. Each kept promise is a quiet vote of confidence. I said I would show up for myself and I did.
Promise Day is usually framed around romance. But maybe the most intimate commitment you can make is to your own well being. To your growth. To your peace. No filters. No witnesses. Just you deciding that your word to yourself matters.
And perhaps that is where all other promises begin.
Disclaimer : This story is auto aggregated by a computer programme and has not been created or edited by DOWNTHENEWS. Publisher: deccanchronicle.com
