TV doctor Dr Amir Khan has warned people with heart disease, diabetes, migraines and other conditions about the health risks of the UK heatwave
Dr Amir Khan issued a warning for people with health conditions during hot weather(Image: Dr Amir Khan/Instagram)
A doctor has issued a heatwave warning to anyone living with certain health conditions, cautioning that the scorching temperatures could pose a serious risk to their wellbeing. This week, the UK has been baking in sweltering temperatures of up to 36C, with the Met Office issuing a red warning for extreme heat for Friday, as the sizzling conditions show no signs of easing.
With this in mind, Dr Amir Khan took to his Instagram account to highlight the potential health dangers. Dr Amir, best known for his appearances on ITV, said: “We are in the middle of a heatwave.
“Hot weather can actually make some medical conditions worse. So here are five common ones to watch out for in this hot weather.”
Asthma and lung conditions
Dr Amir said: “Hot and can irritate the airways and higher levels of pollution and pollen during warm weather can trigger symptoms. If you have asthma or COPD, make sure you’re taking your preventer inhalers regularly and routinely and always carry your inhalers with you just in case.”
Heart disease and high blood pressure
He explained: “When we’re hot, our blood vessels widen to help us cool down. This can cause blood pressure to drop, making some people feel dizzy, faint, or unwell.
“Your heart also has to work harder to keep your body cool. Stay well hydrated, avoid strenuous activity during the hottest part of the day, and take things a little slower than usual.”
Diabetes
“Did you know, heat can affect blood sugar levels, even alter how insulin is absorbed,” he said.
“On top of that, dehydration can make glucose levels harder to control.
“Drink plenty of fluids, monitor your blood sugars more closely than you normally do and store insulin according to the manufacturer’s instructions – don’t let it get too hot.”
Kidney disease
Dr Amir explained: “Now your kidneys rely on a good supply of fluid to work properly. When you become dehydrated through sweating kidney function can worsen.
“This is particularly important if you’re older or taking medicines such as water tablets. Keep sipping water throughout the day, rather than waiting until you feel thirsty.”
Migraines and headaches
He said: “Yes, heat and dehydration are major headache triggers. If you’re prone to migraines, try to stay cool.
“Drink plenty of water, and don’t skip meals as low blood sugar can also contribute on top of that heat.”
Medications and heat
He added: “Certain medications can make you feel more vulnerable to the heat as well, including water tablets, some antidepressants, and some antihistamines.
“So the key message is stay hydrated, stay in the shade during the hottest part of the day, always wear your SPF, keep your home cool, and check in on old relatives, neighbours, and anyone with long-term health conditions that they might be worried about.”
Disclaimer : This story is auto aggregated by a computer programme and has not been created or edited by DOWNTHENEWS. Publisher: www.dailyrecord.co.uk
