Meet Ben White’s Wife, Milly Adams, As Arsenal Star Recovers From Painful Injury Setback

Ben White has been one of Arsenal’s most trusted defenders this season, but his recent injury against West Ham United ended his campaign early. While the setback was painful for the England international, it also means he now gets more time away from football with his wife, Milly Adams. The couple built their relationship away from too much public attention before getting married in 2023. Since then, fans have become more curious about the woman often seen supporting Ben White during big moments in his career.

Who is Ben White’s wife, Milly Adams?

Milly Adams is a model and social media personality from Hertfordshire, England. She studied at Nottingham Trent University and graduated in 2019. Over the years, she has slowly built a following online, where she shares parts of her lifestyle, fashion work, and travel moments. Her Instagram account now has thousands of followers. Even though Ben White is one of the most talked-about defenders in the Premier League, the couple have mostly kept their relationship private. Still, fans first started noticing Milly Adams after she shared photos online that hinted she was dating the Arsenal defender. One image showed her holding a tattooed hand that supporters recognised as Ben White’s because of his distinctive tattoos.

As Ben White’s football career kept growing at Arsenal, Milly Adams was often seen supporting him from the stands and during holidays away from football. Their relationship became more public in 2022 when the two started posting pictures together on social media. Friends and supporters of the couple have often described their relationship as relaxed and low-key. Unlike many famous football couples who regularly stay in the headlines, Ben White and Milly Adams have usually chosen to stay away from constant public attention.

When did Ben White and Milly Adams get married?

Ben White and Milly Adams got married on May 21, 2023. The Arsenal defender confirmed the news himself through an Instagram post where he wrote, “21/05/2023.” The pictures from their wedding quickly caught attention online. One photo showed the couple sharing a kiss during the ceremony, while another showed them walking down the venue steps together hand in hand. The wedding appeared elegant but private, matching the couple’s quiet approach to their relationship. Before their marriage, the pair had already spent more than a year together. Reports suggest they started dating in early 2022. Their relationship moved quickly, and later that same year, Ben White proposed during a luxury holiday. 

The engagement photos also became popular online because fans noticed the couple had matching “I love you” wrist tattoos. Supporters saw it as another sign of how close the two had become in a short period of time. Since getting married, Milly Adams has continued supporting Ben White throughout his football journey at Arsenal and with England. Even during difficult moments, including injuries and pressure from a packed football schedule, she has remained by his side.

Ben White’s injury gives Arsenal defender more time with wife Milly Adams

Ben White suffered his latest injury during Arsenal’s match against West Ham United, and the problem ruled him out for the rest of the season. It was a frustrating end to a strong campaign because the defender had again become one of Mikel Arteta’s most dependable players. The injury also raised concerns about Ben White’s chances of being involved with England ahead of the 2026 FIFA World Cup. While there is still plenty of time before the tournament, missing football for a long period is never ideal for any player fighting for an international place.

Still, the summer now gives Ben White a rare chance to slow down after another demanding season. Football schedules have become extremely busy in recent years, especially for players competing in the Premier League and European competitions. Because of that, time away from the game can sometimes help players mentally and physically recover. For Ben White, it also means spending more time with Milly Adams after what has been a hectic period in his career. 

The couple have often shared holiday pictures and quiet moments together during breaks from football, showing a more personal side of the Arsenal star away from the pitch. Even though fans are disappointed not to see Ben White playing again this season, Arsenal supporters will hope the defender uses the recovery period well and returns fully fit. Until then, Milly Adams is expected to remain one of his biggest supporters as he works toward getting back on the field.

What are your thoughts on Ben White and Milly Adams’ relationship journey during the Arsenal defender’s career? Let us know.

Also Read: Taylor Swift And Travis Kelce Turned George Karlaftis’ Greece Wedding Into Viral Buzz