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Samantha Shares Her Third Trimester Workout Routine

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Samantha Ruth Prabhu is proving that strength and softness can share one body. She is currently in her third trimester, and as her due date nears, the actor shared a workout video. And the newest scene has her sinking into a squat.

Samantha’s workout in her third trimester

Samantha’s latest photos and video is a fitting picture for someone who walks the talk.  Her latest Instagram poste read, “#9. The final lap,” compared her workout regimen (such as weighted squats with a dumbbell) from the start of her pregnancy to the final stretch. She inspired fans by sharing a video documenting her consistent fitness and strength-training journey throughout pregnancy. From pushing hard limits to mindful movement, her conscious shift is profound.

She joked about her bump being her six pack, and also admitted to gaining 11 kg. But she took it all in her stride. She confessed that the pregnancy came as a surprise. Her bedside reading has been In a May’s Guide to Childbirth. Its author, Ina May Gaskin, urges women to trust the wisdom of their bodies. Samantha has taken that to heart. Birth, as Gaskin might say, is a power already within. Samantha is meeting it halfway.

Celebs laud Samantha’s journey

By sharing her dedicated prenatal fitness journey as she moves through the final lap of her pregnancy, Samantha has inspired many.  Bhumi Pednekar, Rakul Preet, Kajal Aggarwal, Kriti Kharbanda are among many other celebs who lauded Samantha’s inspiring journey.  Sam maintained a dedicated prenatal fitness and strength-training routine throughout. A balanced physical strength, body positivity, and mindful listening to her body made her narrative resonate largely with her fans.
The actress who was recently seen in Maa Inti Bangaram, a huge blockbuster, is presently on a maternity break. She expressed excitement to return to cinema post pregnancy with bringing rooted stories to the silver screen.

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