Here’s a delicious recipe for Tandoori Fish, a popular Indian dish known for its smoky flavor and vibrant spices. This dish can be grilled or baked, making it versatile for different cooking methods.
Ingredients
For the Marinade
- 1 whole fish (or fillets of your choice, such as basa, tilapia, or cod)
- 2 tablespoons ginger-garlic paste
- 4 tablespoons Kashmiri chili powder
- ¼ cup lemon juice (or vinegar)
- 1 tablespoon garam masala
- 2 teaspoons cumin powder
- 2 teaspoons turmeric powder
- 3 tablespoons yogurt (curd)
- 1 tablespoon red chili flakes
- 1 teaspoon chaat masala
- 1 to 2 tablespoons tandoori masala
- 3 tablespoons oil
- Salt to taste
Instructions
Step 1: Prepare the Fish
- Clean the Fish: Ensure the fish is cleaned thoroughly to remove any fishy smell.
- Make Slashes: Make deep slashes on both sides of the fish to allow the marinade to penetrate.
Step 2: Make the Marinade
- In a bowl, combine all marinade ingredients: ginger-garlic paste, chili powder, lemon juice, garam masala, cumin powder, turmeric powder, yogurt, red chili flakes, chaat masala, tandoori masala, oil, and salt.
- Mix well until you have a smooth paste.
Step 3: Marinate the Fish
- Apply the marinade generously over the fish, ensuring it gets into the slashes and all over both sides.
- Let it marinate for at least 1 hour (or overnight for deeper flavor).
Step 4: Cooking Methods
Grilling Method
- Preheat your grill to high heat.
- Oil a fish rack or grilling surface.
- Place the marinated fish on the grill and cook until charred on both sides (about 10-15 minutes), basting with oil as needed.
Baking Method
- Preheat your oven to 180°C (350°F).
- Line a baking tray with parchment paper and place the marinated fish on it.
- Bake for about 15-20 minutes, or until cooked through and flaky.
Step 5: Serve
Garnish with fresh cilantro and lemon wedges. Serve hot with rice or flatbreads like naan or roti.This Tandoori Fish is not only flavorful but also healthy and easy to prepare, making it perfect for any meal!
