“This product has opened up my life. I’m so glad I found it and wouldn’t be without it.”
Bladder weakness is commonly linked with getting older, but it’s a condition that can affect younger women as well. For those dealing with it, constant bathroom visits, unexpected urges or anxiety about leaks while exercising can seriously disrupt daily routines.
Age isn’t the sole factor behind bladder weakness, with pregnancy and giving birth also placing strain on the pelvic floor muscles that support bladder control. Stress can contribute as well, while activities like running, jumping and lifting can prompt leaks in certain women, meaning the condition can strike women at various points in their lives.
Many women might be unaware that incorporating the appropriate supplements into their daily routine could help alleviate troublesome symptoms and improve quality of life. Jude strives to encourage more candid discussions surrounding bladder <a aria-label="healthLink opens in a new tab." class="TextLink_text-link__dBSS0 TextLink_enabled__dJF3l" href="https://https://www.dailyrecord.co.uk/all-about/health” rel=”nofollow” target=”_blank”>health.
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The JUDE CoreCTRL Bladder Health Supplement has been specially formulated to strengthen the muscles responsible for bladder control, which can be compromised by factors including pregnancy, childbirth and pelvic floor weakness, even amongst younger women. The supplement, which appeared on BBC’s Dragons’ Den, includes pumpkin seed extract and soy germ extract – two plant-based ingredients commonly employed to support the bladder’s normal function, as reported by Liverpool Echo.
Jude suggests adhering to a 12-week programme, maintaining that 83 per cent of women notice improvements during this period. A three month supply has been reduced from £118.50 to £79.90.
Save on the CoreCTRL 12 week plan

The supplement supports the muscles behind bladder control, with Austrian pumpkin seed and soy germ at clinically-proven doses.
Shoppers can enjoy an additional 20 per cent discount with the code CHANGE20 taking the price down to £63.92 – or around 79p per day. The 12-week starter programme also comes with a booster pack containing 15 extra capsules to help build up key nutrients during the first two weeks, as well as five PelviTONE sachets to try over a few days and a refillable tub for storing your capsules.
The supplements are a ‘life saver’ for those suffering
Packed with pumpkin seeds rich in essential nutrients such as magnesium, zinc, iron, B vitamins and omega-6 fatty acids, the supplement works to support healthy bladder function. Soy germ extract delivers phytoestrogens, which are plant-derived compounds that interact with the body in a similar manner to oestrogen.
The supplement additionally features sage and rosemary extracts, which have been studied for their impact on bladder muscle tissue, while magnesium, zinc and B vitamins contribute to normal nerve and muscle function. Jude states that its three-in-one formula is specifically designed to support bladder control, though individual results may vary.
Developed in the UK alongside nutrition and women’s health experts, Jude’s vegan, gluten-free supplement is crafted from naturally sourced ingredients. According to the brand, upwards of 150,000 people have ‘tried and loved’ it.
Bladder weakness doesn’t take a break simply because you’ve turned in for the night. Bearing this in mind, Jude have developed a specialist supplement designed to reduce the hassle of interrupted sleep caused by repeated bathroom trips.
According to the brand, SleepTHRU has been formulated to nourish the biological systems your bladder relies on at night – working from within to support lasting calm and undisturbed rest.
Ways to help improve bladder control
For those wanting to enhance their diet with bladder-supporting foods and supplements, certain foods and beverages should be steered clear of. These include:
- Caffeine can stimulate the bladder and increase urine production, according to the NHS. This can make people feel the urge to pee more often and it can also irritate the bladder lining, which might worsen urgency and leaks.
- Alcohol ‘can make pee more acidic and irritate the lining of your bladder’, says the NHS.
- Spicy foods can be an issue, according to Urology Specialists, as it can irritate the bladder lining, triggering urgency and discomfort.
- Tomatoes and citrus fruits are also mentioned by Urology Specialists – they are both highly acidic, which can inflame the bladder lining and increase sensitivity.
For anyone interested in exploring bladder supplements, there’s also Bladapure D-Mannose 120 Capsules available for £29.99 for 120 capsules at Holland and Barrett. These are claimed to promote urinary tract health using pure D-Mannose, organic cranberry and inulin.
Boots stocks the Healthspan Bladder Support Supplements at £23.99 for 60 capsules. According to Boots, they offer a ‘natural solution to bladder health’ and are appropriate for both men and women.
What shoppers think of Jude
Shoppers who have already tried the Jude CoreCTRL Bladder Health Control Supplement have shared their reviews on line, with many women under 45 years old giving the product a full five-stars.
Sue said: “This product has opened up my life. I’m so glad I found it and wouldn’t be without it.”
Faye commented: “I’m in my late thirties and was struggling with bladder urgency following some UTI’s. I was wearing pads just in case and my life was becoming increasingly affected as I constantly worried about being near a toilet. I came across Jude on Facebook and, after seeing a few ads and reading the fab reviews, I decided to give it a try.
“I am so, so glad I did. I am now pad free and worrying about toilets is no longer top of mind. It took a few months for the tablets to reach maximum effect so do persevere. I would not be without them and my mental health is vastly improved. The Facebook group is fab too and it’s nice to know that you are not alone. Thank you Jude!”
Diandra posted: “I’m 28 years old and for the majority of my life I’ve always been known as a person with the weakest bladder. I saw results after a week and now I’ve passed the 28 day mark I feel so much more confident within my bladder. I love that JUDE has information as to how you can retrain your brain to not feel anxious about needing to go toilet 24/7. I’m excited to see what the three months results will look like.”
Leonie penned: “I feel like I have control over my bladder for the first time in years, these supplements alongside regular exercise has had a massive impact on my pelvic floor strength. I’ve been using them for a little over a month and I’ve seen a vast improvement.”
However Jackie wrote: “I originally signed up for ‘urgency’ issues, this has settled by around 75%. I also still have to visit the bathroom at least once during the night. I suppose the way to find out their benefit would be stop taking them!”
And Louise added: “Omg these tiny, magical, orange pills have changed my life. I’m no longer running to the bathroom when I get home or peeing 4x per hour. These have made my day to day so much more manageable and I’m not looking for the nearest toilet or hardly drinking when I’m out for the day.”
Shop the Bladder Health Supplement at Jude.
Disclaimer : This story is auto aggregated by a computer programme and has not been created or edited by DOWNTHENEWS. Publisher: www.dailyrecord.co.uk






