“Fresh and Flavorful Egg Spinach Salad: A Nutritious Delight”

0
44
Egg Spinach Salad

Here’s a delicious Egg Spinach Salad Recipe that combines fresh spinach, hard-boiled eggs, and a flavorful dressing. This salad is not only nutritious but also easy to prepare!

Ingredients

For the Salad:

  • 11 oz (about 300g) baby spinach, pre-washed
  • 4 hard-boiled eggs, sliced
  • 1 cup grape tomatoes, halved
  • 1 long English cucumber, sliced
  • 2 cups mushrooms, sliced
  • 2 tbsp sesame seeds, toasted (optional)

For the Dressing:

  • 1/3 cup extra virgin olive oil
  • 3 tbsp apple cider vinegar
  • 2 tbsp Dijon mustard
  • 2 tbsp soy sauce
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients:
    • Slice the hard-boiled eggs, mushrooms, tomatoes, and cucumbers.
    • If using sesame seeds, toast them in a small skillet over medium heat until golden brown.
  2. Combine the Salad:
    • In a large salad bowl, add the baby spinach.
    • Top with the sliced eggs, tomatoes, cucumbers, mushrooms, and toasted sesame seeds.
  3. Make the Dressing:
    • In a small jar or bowl, combine olive oil, apple cider vinegar, Dijon mustard, soy sauce, salt, and pepper.
    • Shake or whisk until well mixed.
  4. Dress the Salad:
    • Drizzle the dressing over the salad just before serving.
    • Toss gently to combine all ingredients without breaking up the eggs too much.
  5. Serve Immediately:
    • Enjoy your fresh and healthy egg spinach salad as a side dish or light meal!

This salad is versatile; feel free to add other ingredients like avocado or nuts based on your preference!

LEAVE A REPLY

Please enter your comment!
Please enter your name here